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Questions about Synergy?

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2501 N 4th Street, Ste 14,
Flagstaff, AZ 86004

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synergybodymindspirit@gmail.com

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Please join Synergy Body Mind Spirit for Sarah’s

Please join Synergy Body Mind Spirit for Sarah’s McDonald’s MARCH WOMEN’S CIRCLE: "PLAY WITH YOUR INNER CHILD", THIS SUNDAY, March 2nd, 6:15 - 8:00 pm.

A Women’s Circle is a gathering of women, coming together in sacred ceremony to connect, heal, grow, and shine love on one another. It is a safe place where women can speak their truth, be heard without judgement, share in their strengths & struggles, and receive much needed self-care, support and love.

When women gather in this way it allows us to release what weighs us down, step into our power and raise our vibration to show up more fully for ourselves and our loved ones.

Book with Sarah by messaging her at (928)853-6476. Space is limited to 11 women. Grab your spot today!

#flagstaffwellness #flagstafffitness #flagstaffyoga #flagstaffevents #flagstaffworkshops #flagstaff #flagstaffthingstodo #flagstaffhealing #flagstaffwomen #flagstaffwomenscircles #womenscircle

Looking for ways to create calm this weekend? We’ve got you covered!

THIS SATURDAY, February 22nd:
Windows of Light Meditation w/ Jennifer Williams at 8:30 am.
Kundalini & Sound Special Session w/ Stephanie Welch at 6:30 pm.

We can’t wait to welcome you into your intimate healing collective!

#flagstaffyoga #yoga #arizonayoga #calminthechaos #flagstaff #arizona #findjoy #goinward #flagstaffcalm #flagstaffyogi #flagstaffbusiness #flagstaffwomenowned #flagstafflocal #flagstaffhealing #flagstaffhealingcollective #flagstaffweekend #arizonaweekend

Make sure to put Windows of Light Meditation with

Make sure to put Windows of Light Meditation with Jennifer Williams on your calendar for THIS SATURDAY, February 22nd, 8:30 - 9:30 am.

An exploration of Rose Quartz through Sound, Breath and Toning. Rose Quartz is a stone of love and heart healing.

Jennifer Williams is a gifted sound healer and energy intuitive. A graduate of Kenyon College, Jennifer is a professional vocalist who began working as a sound healer in 2007. She is a licensed massage therapist with certifications in sound healing, crystal healing, reiki, cranial sacral and essential oils therapy.
Jennifer works in private practice, as well as leads group meditations.

Sign up on Mindbody through our website (synergybodymindspirit.com/offerings) or the app (download the Mindbody app from your app store and search for Synergy Body Mind Spirit in Flagstaff, AZ).

We can’t wait to welcome you into your intimate healing collective!

#flagstaff #arizona #arizonawellness #arizonahealing
#flagstaffwellness #wellness #bodymindspirit
#synergybodymindspiritflag #synergy
#flagstaffevents #flagstaffthingstodo #flagstaffhealth
#flagstaffoctober #grief #healing #flagstaffhealing #flagstaffhealingcollective #flagstaffsoundhealing #arizonasoundhealing #soundhealing

Sign up today for Kundalini & Sound Special Sessio

Sign up today for Kundalini & Sound Special Session with Stephanie Welch, THIS SATURDAY, February 22nd, 6:30 - 8:00 pm!

In this Special Session, Stephanie provides expanded insight and guidance on the mantras, mudras, asana, pranayama, and meditation that make up the Krya and offers sound healing during savasana.

We hope you find this practice as transformational as we do!

Stephanie shares that after practicing various yoga styles for 5 years, Kundalini Yoga found her in 2017. After her first time practicing, she knew she had found a meaningful modality! This ancient style brings her into her body, clears her mind, and provides her with a unique and powerful pathway to deep inner knowing and healing. She says that she loves learning more about the deep wisdom of her body that Kundalini Yoga helps her access. The Kundalini Yoga Kryas help her to move stagnant energy to create the capacity to sense subtle energies within and around her.

Sign up on Mindbody through our website (synergybodymindspirit.com) or the app (download the Mindbody app from your app store and search for Synergy Body Mind Spirit in Flagstaff, AZ).

#flagstaffyoga #flagstaffbusiness #flagstaff #arizona #flagstaffwellness #wellness #bodymindspirit #yoganidraflagstaff #flagstaffcalm #flagstaffyogaclasses #flagstaffmeditation #flagstaffsoundhealing #flagstaffthingstodo #flagstaffspecialevents #kundalini #arizonahealing

** IMPORTANT ANNOUNCEMENT ** Weekly classes will

** IMPORTANT ANNOUNCEMENT **

Weekly classes will be changing starting March 1st!

Synergy will no longer be offering our weekly yoga classes.

We are expanding the collective to respond to your needs and offer a wider variety of specialty classes and workshops.

You will now book your speciality classes and workshops directly with the teachers through our Synergy website calendar and through the teacher’s booking systems.

As of March 1st you will be able to see new offerings on the calendar on our website. Keep an eye-out for offerings on our website as well as in your email inbox through our monthly newsletter and weekly reminders. To ensure you see ALL of the news from Synergy make sure to mark synergybodymindspirit@gmail.com as a preferred sender.

We can't wait to offer you a new expanded calendar of specialty workshops and classes and welcome you into your intimate healing collective!

#flagstaffyoga #yoga #arizonayoga #calminthechaos #flagstaff #arizona #findjoy #goinward #flagstaffcalm #flagstaffyogi #flagstaffbusiness #flagstaffwomenowned #flagstafflocal #flagstaffhealing #flagstaffhealingcollective

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synergybodymindspirit@gmail.com

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2501 N 4th Street, Ste 14,
Flagstaff, AZ 86004

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