Practitioners

For more than two decades, I have dedicated my life and education to wellness consulting, professional development, health and wellness coaching, and yoga and fitness instruction. Possessing a board certification as a health and wellness coach (NBC-HWC), a 500-hour yoga therapy training (MVP), a master’s in public health (Purdue Global), and currently completing my PHD, my professional journey centers on addressing the key factors influencing the health and happiness of our daily lives. I specialize in offering individual and group yoga and coaching classes, to  support women and men with a variety of health, lifestyle needs, and medical conditions, spanning from personal growth to cancer recovery. Come take a yoga class with me or reach out to schedule a private coaching or yoga session.

Yoga has been Morgan’s constant anchor for the past 10 years. She clung to this practice to understand her place in the world at a young age. Growing up as a dancer, she was inspired by mentors who taught yoga as therapy with the goal to deeper understand the inner workings of the mind through movement practices. Her aim is to be your guide. Morgan believes that you know what works best in your body, and that your body in movement is your greatest teacher if you choose to listen. Morgan is passionate about her practice and is always expanding her knowledge. Her latest certification is in the practice of Yin. All of Morgan’s offerings come from the heart and are evident in her teachings. Reach Morgan at moinmotionyoga@gmail.com

Aileen is a New York farm girl who came to yoga and meditation very early on and has been studying them for over 35 years now. She has taught both for over 20 years. She learned massage in Seattle and has now had her own private practice for 30 years and has taught for more than 20. Her overriding desire is for pain reduction, and relief from stress, anxiety, and the symptoms of trauma. Aileen is happiest when she is able to teach people how to better take care of themselves.

Darcey Blue is the clinical herbalist, plant whisperer, educator, wildcrafter, kitchen witch and wilderness ceremony guide in Flagstaff, Arizona. For over 20 years she has woven her passion for soulful, sacred connection to nature, building relationships with the plant spirits, and nourishing the body in her consultations, educational opportunities, and medicine making. You can find her at www.sacredwildness.org and Instagram @sacredearthmedicine.

Hi, I’m Stephanie! I’m a 500-hour certified yoga teacher (200 hours Kundalini Yoga, 300 hours 26&2) who has been practicing various styles of yoga since 2012. Kundalini Yoga found me in 2017. I was living in very rural AZ and found a Kundalini Yoga class through an online yoga subscription I had at the time. I knew right away I found something very special.

I’m a highly somatic experiencer and I love the somatic experiences of Kundalini Yoga. I appreciate the way the Kryas of Kundalini Yoga provide me the full range of joy, pain, grief, love, fear, forgiveness and all the emotions in between that get trapped in the physical expression of our emotional bodies. I’ve had some very powerful realizations, integrations, and ineffable experiences through Kundalini Yoga. Yoga has been a fundamental part of my own healing journey by giving me a safe space to clear my energetic and emotional bodies so I can fully be in my body and in the present moment. 

In 2022, I left my government job and started my own business, By the Grace of Goddesses, facilitating healing arts on the mat and off with a variety of modalities including sound healing, embodiment practices, ceremonies, and Lucia Light therapy technology, and HIIT. Everything I offer are practices that helped me find myself again. I believe that my rollercoaster experience of falling in love with myself helps me to hold rigorous yet compassionate space to encourage you to keep going while giving yourself grace. I’m grateful to have the opportunity to lead others in their practices to achieve their intentions on the mat!

A life-long seeker, and educator at heart, Meghann has been steeped in the pursuit of holistic wellness since the early onset of an autoimmune disease in adolescence. The desire to find alternative treatments took Meghann down a path of discovery that ultimately led her to uncover the innate healing capacity of the human body, mind and spirit. She steeped herself in the world of nutrition as her first line of medicine and started practicing yoga in her first year of college 25 years ago. Along with her 200 hour YTT certificate Meghann is also trained in Trauma Informed Yoga, Feminine Breathflow techniques, and Sensual Somatics to awaken creativity and reconnect women with their pleasure center. Meghann’s ultimate mission is to hold safe and nurturing spaces for others to discover an intimate connection to their body’s own healing capacity through yoga, mindfulness, somatic therapies, workshops and retreats.

Deb’s strong influences started in dance and yoga many years ago-which led to her becoming a yoga teacher in 2003. Finding Foundation Training prior to spinal surgery saved her career, her emotional health and kept surgery at bay. Deb’s love for biomechanical movement then led her to becoming certified to teach Foundation Training. Incorporating Primal Movement Chains with principles of Foundation Training brings about a strength and stability with mobility which has helped many people with back pain heal themselves. Deb also has a passion for bringing Sound mediations to large and small groups.

Sarah has grown up in beautiful Flagstaff, Arizona and is grateful to be raising her son and two daughters here as well. She loves embracing the four seasons and spending as much time in nature as possible. Sarah discovered the energy healing technique of Reiki when going through a challenging time in her life. Now, she uses this tool to cultivate connection & belonging. Sarah also leads Women’s Circles to create sisterhood, healing, and empowerment. She creates a safe space where women can feel seen & heard.